Prep Meal Keto Skinny Bowl Proportion - Available as 5/10/14 Sets
准备餐 Keto 紧身碗比例 - 可提供 5/10/14 套
L1: keto grilled chiicken noodles salad with peanut tahini dressing
L2: chciken fajita/shirataki
L3: keto chicken pesto pasta /grilled veggies
L4: Chicken curry / keto bread
L5: sesame coating grilled chicken / broccoli/ carrot/keto bun
L6: Keto pad Thai with chicken and egg /broccoli/carrot
L7: snapper canjun style /japanese cabbage/ keto bun
D1: grilled snapper with sundried tomato pesto /seasonal salad
D2: kale walnut salad with rosemary chicken/keto bun
D3: keto Italian meatball pasta/broccali/carrot
D4: baked tuna melt keto sandwich / japanese cabbage
D5: french quiche with cream cheese / broccoli/ carrot
D6: keto burger/ grilled veggies
D7: Spanish chorizo sausage baked/ grilled veggies/ keto bread
L1 生酮花生芝麻酱拌鸡丝豆腐面条沙拉
L2 鸡肉fajita/ 魔芋米
L3 鸡肉风干番茄红酱意大利豆腐面/烤蔬菜
L4 斯里兰卡风味鸡肉豆角咖喱/生酮餐包
L5 烤鸡胸排佐东北烤料/西兰花/胡萝卜/生酮餐包
L6 生酮泰式鸡肉鸡蛋炒河粉/西兰花/胡萝卜
L7 卡真鲷鱼/日式包菜/生酮餐包
D1 风干番茄红酱鲷鱼/时令沙拉
D2 羽衣甘蓝核桃沙拉/烤鸡胸肉/生酮餐包
D3 生酮意大利肉丸子意大利面/ 西兰花/胡萝卜
D4 生酮金枪鱼芝士三明治/日式包菜
D5 法式蛋饼/西兰花/胡萝卜
D6 生酮汉堡/烤蔬菜
D7 西班牙手卷/扒蔬菜/生酮餐包
NOTE:for the 5 days we pick the L1 to L5 or D1 to D5 if client no specific request.
Average calories : 629kcal Protein: 38g Carb: 9g Fat: 49g
平均热量：629卡 蛋白质：38g 碳水：9g 脂肪：49g
