商品数量
4313
This green legume is loaded with A, B-1, B-6, C, and a supersized serving of osteoporosis-fighting K. One cup of boiled green peas has 46% of your RDA of vitamin K-1, known for maintaining bone health and helping blood to clot to prevent bleeding. Peas are high in fiber and low in fat and contain no cholesterol.
Great source of dietary fiber. Good source of protein. Good source of Vitamin C, niacin (B3), folate, and beta carotene—precursor to Vitamin A.
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