Dry Chana - Pottu Kadalai 500g
High fiber content in roasted gram helps in promoting a healthy digestive system by lowering the risk of digestive problems. Rich in dietary fiber and low in fat. The dietary fiber prevents constipation as it promotes easy bowel movement.
Good food you eat is not bringing much good to you. ... Dry roasted chana dal is typically eaten as a snack in India. The nutritional data proves chana to be an amazing source of protein, fiber, folate, minerals and fatty acids.
Feel free to munch on roasted chana, roasted soy chips or roasted moong dal. Egg white chana dal have rich in protein, are very nutritious and can be safely included in a diabetic patient's diet plan. It can be used as a quick snack and can be eaten at anytime of the day.