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— Basil is an herb that has been shown to have beneficial properties for type 2 diabetes, cholesterol, pain, stress, ulcers, and high triglycerides.
— Dill provides great flavor for fish, vegetable dishes, and dressings. It can support healthy digestion, aid in bone density, and create a calm energy.
Paprika, sesame seed, basil, sage,
oregano, dill weed, black pepper, parsley,
salt, garlic, onion & mustard.
— Thyme is a very flexible herb that we use almost daily in our kitchens. It’s been shown to be antiaging and good for the heart, colds, colitis, bacterial infections, and ulcers.
Black Pepper
This unassuming spice actually packs an anti-inflammatory punch. The distinctive flavor of black pepper comes from the chemical piperine. Even at low doses, piperine has been shown to reduce inflammation. It can inhibit the spread of cancer and has been shown to suppress the perception of pain and arthritis symptoms.
Sugar, paprika, thyme, oregano,
Black pepper, garlic powder,
onion powder, Mustard powder,
ground cumin, cloves, salt
— Clove is great for your teeth and gums, helps fight bad bacteria like H. pylori (responsible for ulcers), and can inhibit viruses like herpes and hepatitis C.
— Cumin has beneficial properties for cancer, epilepsy, type 2 diabetes, and bone health.
— Paprika helps with indigestion, cardiovascular health, and circulation; is antibacterial and anti-inflammatory; and contains vitamins A, E, K, and C.
— Turmeric is wonderful as an anti-inflammatory spice if you’re experiencing arthritis, swelling, or inflammation around your menstrual period, or any other autoimmune-type symptoms. Incidentally, it’s wonderful for your skin and a natural anti-wrinkle remedy. It can also protect against radiation from the sun or x-rays. Be sure to pair with black pepper to activate turmeric’s healing properties.
Sea salt, white pepper, black pepper,
Paprika, garlic, onion, coriander,
Cayenne pepper, cumin, cloves
Tumeric, mustard
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